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			<pubDate><![CDATA[Mon, 31 Oct 2022 01:29:46 +0000]]></pubDate>
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			<title>Running Shoes Part 2</title>
			<pubDate><![CDATA[Mon, 12 Aug 2024 22:33:21 +0000]]></pubDate>
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			<title>Stretching the Good &#038; The Bad</title>
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